Friday, February 6, 2009

nutrition books that have changed my whole life






if you haven't already read these books, i recommend them. the approach is a little radical, but is cracking your sternum to do a quadruple bypass surgery any less radical (a quote taken from one of them, but they have all kind of run together in my mind).

2 comments:

  1. I'm about half way through the China Study right now. Pretty good, so far. Have you read Eat Drink and Be Healthy by Walter Willett? As a scientist, this is the best nutrition book I have read.

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  2. I'm gonna have to check these books out. Its time for me to loose the baby weight!

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