Friday, February 6, 2009

nutrition books that have changed my whole life

if you haven't already read these books, i recommend them. the approach is a little radical, but is cracking your sternum to do a quadruple bypass surgery any less radical (a quote taken from one of them, but they have all kind of run together in my mind).


  1. I'm about half way through the China Study right now. Pretty good, so far. Have you read Eat Drink and Be Healthy by Walter Willett? As a scientist, this is the best nutrition book I have read.

  2. I'm gonna have to check these books out. Its time for me to loose the baby weight!